Futura Pilates Method by Simona Romagnolo
THE ART OF MOVEMENT
Futura Pilates Club
A total-body method that combines large machines, Bala equipment, and circuit training in tailor-made sessions. Inspired by the energy of Los Angeles, it transforms every workout into a wellness experience: it sculpts the body, clears the mind, and regenerates energy, with chromotherapy and LED therapy completing the journey.
Pilates classes
REFORMER & SPRINGWALL
A dynamic, total-body class that uses the Reformer and Springwall to stretch muscles, build strength, and improve posture. A fluid, controlled practice that enhances mobility, stability, and alignment for a balanced and sculpted body.
45 min
First lesson: €20
4 lessons – €80 (valid for 35 days)
10 lessons – €200 (valid for 12 weeks)
Bala & Mat
A mat-based sculpting session enhanced by Bala accessories—ankles, rings, and small tools that elegantly increase intensity. Strengthen, tone, and hone body control through energizing and flowing sequences.
45 min
First lesson: €20
4 lessons – €80 (valid for 35 days)
10 lessons – €200 (valid for 12 weeks)
Pilates Circuit
A faster-paced circuit that combines Pilates principles with a cardio-inspired flow.
Alternate between large Bala machines and accessories to improve strength, overall conditioning, and total body sculpting.
45 min
First lesson: €20
4 lessons – €80 (valid for 35 days)
10 lessons – €200 (valid for 12 weeks)
PRIVATE 1:1 SESSION
A completely personalized Pilates experience, tailored to your body, goals, and pace. One-on-one sessions ensure precise guidance, deeper alignment, and a tailored progression for transformative and lasting results.
45 min
First session – €50
Single session – €60
5 sessions – €250 (valid for 6 weeks)
10 sessions – €500 (valid for 12 weeks)
10 sessions – €400 (valid for 6 weeks)
Duet Pilates
A shared yet highly personalized session for two, the perfect balance of focused guidance and the motivation of working out together. Ideal for couples, friends, or anyone who prefers a semi-private experience.
45 min
First session – €30
Single session – €35
10 sessions – €300 (valid for 12 weeks)
10 sessions – €400 (valid for 6 weeks)
Prices are per person.
BREATHE DEEPLY, MOVE FREELY
No Stress Yoga
No Stress Yoga invites you to slow down, release anxiety, and reconnect with your natural rhythm.
Each class combines conscious breathing and movement to restore balance and calm.
What You Can Expect
A gentle, grounding practice that emphasizes slow movement, deep breathing, and mindful transitions.
Expect a calm and welcoming atmosphere, designed to soothe the nervous system, improve flexibility, and release accumulated tension.
Each session invites you to reconnect with your body, find inner clarity, and cultivate a feeling of expansive lightness.
How It Works
Each class flows through a sequence of gentle stretches, relaxing poses, and mindful breathing techniques.
The movements are guided at a slow and intentional pace, allowing you to perceive the physical sensations and promoting deep and lasting relaxation.
Suitable for all levels, the session naturally adapts to your energy, helping you emerge feeling lighter, balanced, and deeply rejuvenated.
Yoga Classes
No Stress Yoga
A slow and restorative practice designed to release tension, calm the nervous system, and restore your natural rhythm. Each session combines mindful movement, deep breathing, and gentle grounding techniques to reduce stress and cultivate inner balance.
Perfect for those seeking calm, clarity and a moment of deep reset.
45 min
First lesson: €20
4 lessons – €80 (valid for 35 days)
10 lessons – €200 (valid for 12 weeks)
Face Yoga
A rejuvenating facial ritual that combines muscle activation, mindful facial exercises, self-massage, and breathing. This practice helps release tension, increase radiance, lift, and tone the features, improving the skin's overall vitality.
A gentle yet highly effective way to reconnect with your face and nourish your natural radiance.
45 min
First lesson: €20
4 lessons – €80 (valid for 35 days)
10 lessons – €200 (valid for 12 weeks)
PRIVATE 1:1 YOGA SESSION
A completely personalized experience, tailored to your specific needs—whether you want to relieve stress, improve posture, release tension, deepen breath awareness, or focus on facial toning.
The one-to-one session offers undivided attention and a guided, intimate, and profound journey toward greater well-being.
45 min
First session – €50
Single session – €60
5 sessions – €250 (valid for 6 weeks)
10 sessions – €500 (valid for 12 weeks)
10 sessions – €400 (valid for 6 weeks)
DUET SESSIONS
A semi-private practice designed for two people, ideal for sharing a meaningful wellness experience with a friend, partner, or family member.
Duet classes maintain the intimacy of one-on-one work while creating an atmosphere of support and connection.
45 min
First session – €30
Single session – €35
10 sessions – €300 (valid for 12 weeks)
10 sessions – €400 (valid for 6 weeks)
Prices are per person.
FAQs
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We ask you to bring non-slip socks, a water bottle, and wear comfortable clothing that allows complete freedom of movement.
We recommend keeping your hair tied back and leaving your jewelry at home or in the studio lockers for your comfort and safety.
Mats and equipment are provided by us. -
Absolutely. Our classes welcome all levels.
Instructors will guide you with modifications, variations, or alternative exercises, ensuring that each movement remains within your comfort range and feels accessible.
You will be supported throughout the session. -
Yes, advance booking is required.
You can book your first class through the Futura Pilates App (available on the App Store and Google Play) or through our concierge on WhatsApp. -
1. Contact Futura Pilates
Email us at studiofuturapilates@gmail.com
or on WhatsApp at +39 351 661 1755 .2. Purchase Your First Session
Our team will guide you step by step through purchasing the introductory lesson.3. Download the App and Book
We'll show you how to download the Futura Pilates App and book your first session directly from your phone.Note: A non-competitive medical certificate is required to continue practicing.
